The plant paradox cookbook in 2017, renowned cardiac surgeon dr. steven gundry’s the plant paradox revealed the hidden toxin lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. the book became a massive new york times bestseller, dramatically helped improve the health of hundreds of thousands, and changed the.
Thank you for this information. i have problems with most of the nightshades. potatoes don’t seem to be problematic. eggplant and raw tomatoes will blister the inside of my mouth and make it peel. bell peppers and cooked tomatoes will give me terrible indigestion, same with lots of spicy foods. having options for replacement foods is awesome..
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