Stress does many bad things to your body. not only does it raise your blood sugar, but it also increases your blood pressure and heart rate. try to avoid stress if possible or find coping mechanisms such as exercise, meditation, or talking with a friend. getting enough sleep is almost as important for managing your blood sugar level..
Simple sugars can raise blood sugar levels very quickly, and they often lack nutritional value. examples of other simple sugars include glucose, fructose, and galactose..
A simple carbohydrate sugar that circulates in the blood, glucose is a major source of energy for the body, of which normal levels range between 75-120mg. dehydration; cataract; bloodshot eyes (due to inflamed blood vessels) liver enlargement; as there are number of conditions that can raise blood sugar levels, the treatment depends on.