Blood Sugar Food And Medicine Log
Aug 09 2019 Uncategorized
Glycaemia, also known as blood sugar level, blood sugar concentration, or blood glucose level is the measure of glucose concentrated in the blood of humans or other animals. approximately 4 grams of glucose, a simple sugar, is present in the blood of a 70.3 kg (155 lb) human at all times. the body tightly regulates blood glucose levels as a part of metabolic homeostasis.. The phenomena of a low blood sugar followed by a high blood sugar is called a “rebound” or “somogyi” reaction. when you have type 2 diabetes, stress may make your blood sugar go up and become more difficult to control – and you may need to take higher doses of your diabetes medications or insulin.. The ada recommended normal blood sugar level for someone fasting is 80-130 mg/dl. blood sugar levels 2 hours after meals should be less than 180 mg/dl. blood glucose, or sugar, is sugar that is in your blood (easy enough!). it comes from the food that you eat — foods that contain carbohydrate, such as bread, pasta, and fruit are the main.
The liver acts as the body’s glucose (or fuel) reservoir, and helps to keep your circulating blood sugar levels and other body fuels steady and constant. the liver both stores and manufactures glucose depending upon the body’s need.. The phenomena of a low blood sugar followed by a high blood sugar is called a “rebound” or “somogyi” reaction. when you have type 2 diabetes, stress may make your blood sugar go up and become more difficult to control – and you may need to take higher doses of your diabetes medications or insulin.. Test your blood sugar regularly. individuals with diabetes are recommended to monitor their blood sugar at least once daily, ideally upon waking in the morning and before eating anything. be sure to log the number on a datasheet or journal, noting the date, time, and result of the test..
Blood sugar regulation is the process by which the levels of blood sugar, primarily glucose, are maintained by the body within a narrow range.this tight regulation is referred to as glucose homeostasis.insulin, which lowers blood sugar, and glucagon, which raises it, are the most well known of the hormones involved, but more recent discoveries of other glucoregulatory hormones have expanded. The liver acts as the body’s glucose (or fuel) reservoir, and helps to keep your circulating blood sugar levels and other body fuels steady and constant. the liver both stores and manufactures glucose depending upon the body’s need.. Check your blood sugar level before bed. because alcohol can lower blood sugar levels long after you’ve had your last drink, check your blood sugar level before you go to sleep. if your blood sugar isn’t between 100 and 140 mg/dl (5.6 and 7.8 mmol/l), have a snack before bed to counter a drop in your blood sugar level..
Print this blood sugar log and attach it to your fridge or wherever you typically test your blood sugar. to find your blood sugar level, enter the date, time, level and any notes into the chart. notes could include what food you ate, what exercises you did, or anything else that you think influences your levels. how to test blood. Blood sugar testing is an important part of diabetes care. understand the basics. if you manually log your results, record the date, time, test results, medication and dose, and diet and exercise information. bring your record of results with you to your health care provider’s appointments. blood glucose monitoring devices. u.s. food. Test your blood sugar regularly. individuals with diabetes are recommended to monitor their blood sugar at least once daily, ideally upon waking in the morning and before eating anything. be sure to log the number on a datasheet or journal, noting the date, time, and result of the test..