Are Kale A Brussel Sprouts High In LectinsDec 11 2017 Uncategorized
Other foods that contain goitrogenic agents include soybean, flax, rapeseed, kale, cabbage, broccoli, brussel sprouts, and turnips . there is limited information on cauliflower and chickens, and exactly how much is safe to eat. while likely safe in moderation, a definitive answer cannot be found. can chickens eat cauliflower greens. possibly..
And the classic nutrients that people use to defend high consumption of fruit are readily available in low-carbohydrate vegetables. potassium is easily found in avocados, chard, mushrooms and kale, vitamin c in raw broccoli, bell peppers and tomatoes, and antioxidants are abundant in all vegetables, but especially the green and leafy variety..